Showing posts with label Skin Care. Show all posts
Showing posts with label Skin Care. Show all posts

Saturday, January 17, 2009

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Public Health Online

Online Public Health Schools offer courses that prepare students to enter into the world of Public Health or to learn new applications of already gained knowledge to Public Health fields. Courses focus on practical applications and case studies, and students have an opportunity to develop knowledge and skills in a variety of Public Health disciplines at their own convenience.

Students in Online Public Health studies can earn certification in Public Health genres or add to their epidemiology and biostatistics studies for Public Health careers. Students have to opportunity through Online Public Health studies to enhance their expertise in a particular Public Health field. Courses are research-oriented and attract students from diverse backgrounds. Policy makers, physicians, nurses, clinical research professionals, health educators, and many others can gain new knowledge to improve their effectiveness in their chosen field. One can earn credits to be applied toward a master's degree program of study.

In the field of Public Health, there are many career options. One can choose to focus on epidemiology, clinical epidemiology, medical sciences, environmental health sciences, biostatistics, Public Health practitioners, and much more. Applications of Public Health sciences of epidemiology, biostatistics, behavioral science, and environmental health to health problems, with a focus on populations, approaches and resolution to health problems, and orientation towards health promotion and disease prevention are all possible through Online Public Health studies.

Saturday, December 27, 2008

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Finally, a Cure For Eczema

Sometimes, this is sensitive to treat. It is even harder to deal with in the case of babies because they have a low control to itching. Since eczema is really scratchy, prickly and is really stubborn, babies and children become so irritable and upset. But there are cases wherein other kids are able to outgrow eczema, but some carry on the sting for the rest of their lives. Adults with eczema can have their jobs, sleep and many other factors of their life interfered with.

Doctors say there is no cure for eczema. But this can be treated and manage by means of these:

• For children, keep them cool with cotton clothes. Keep their nails short, as well.
• Know what food could flare up eczema to avoid symptoms trigger.
• Some tried using Tamanu and Flax oil to help in lock moisture to free skin from drying up.
• Maintain clean skin by washing it with gentle soaps. Avoid detergents and alcohol as this could start the flare up. After washing, dab skin with a towel and pat it dry. Never rub the skin roughly.

Patience is indeed a virtue. No one is to be blamed if a person has acquired this kind of disease. Deal it with properly and soon find relief.

Thursday, November 27, 2008

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Microdermabrasion Information

For many years microdermabrasion had been a medical technique performed on patients in Europe to heal skin defects, tissue scarring, and unsightly blemishes. This procedure was performed to make a person 'look' better esthetically and for the most part, because microdermabrasion cost so much, it was an elective procedure.

Around the late 1990's, microdermabrasion became popular in the USA for different reasons. Touted as a way to recapture a youthful appearance, dermatologists were scrambling to learn how to perform this procedure and buy the equipment so they could it to their menu of services. Many actresses, models, and celebrities were already having these treatments done at exorbitant prices ranging from $1000 per session.

With this surge in popularity, you can find a machine or a clinic easily through websites, Internet auctions, and Internet classifieds. Due to its high demand, machines used for Microdermabrasion cost far less to purchase today than it once did when this technology was privy only to doctors and high-priced boutiques.

The high-end treatments will no longer be reserved for the rich and famous, anyone can now purchase a machine and perform the same exact quality treatment at home. The machines are equipped with a wand that has a diamond tip or a wand that blasts crystals onto the area to be treated, while a vacuum sucks up the excess crystals and dead skin cells. The machines now are used to reduce or eliminate wrinkles, pigment and texture clarification, remove freckles or brown spots and to erase old acne scars.

With microdermabrasion, You can regain a wrinkle-free look and appear younger than you are at a minimal cost. Whatever your reason for wanting a microdermabrasion procedure, it can be performed in your home at your convenience with little effort. In fact, you could have several friends over to enjoy the benefits of an extravagant facial treatment with your own microdermabrasion machine.

Tuesday, September 23, 2008

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Checklist to Lower Cholesterol

Know your numbers:- Have you had a lipid profile? Do you understand the numbers? If you are going to successfully lower cholesterol you need to know your numbers and what they mean. The most effective way to raise HDL is not necessarily the best way to lower LDL.

Evaluate your lifestyle:- There are risk factors for high cholesterol that you can not control, such as age, gender, and family history, but there are factors you can control. For example, you can reduce risk by not smoking, increasing your activity, and losing extra weight.

Balance your fats:- Reduce unhealthy saturated fats in your diet and replace them with heart healthy unsaturated fats. Total fat intake should be 30% or less of your total daily calories. Out of this 30%, saturated fat should be limited to 7%.

Be active:- Physical activity lowers triglycerides and raises HDL (good) cholesterol. Shoot for 30 minutes 5 or more days a week. If you are not currently active, check with your MD before beginning an activity program.

Eliminate trans fats:- You need to be food label savvy and watch out for trans fats. Trans fats raise LDL (bad) cholesterol, lower HDL (good) cholesterol, and raise triglycerides. Limit trans fats to 1% or less of your daily caloric intake.

Understand triglycerides:- Triglycerides are impacted the most by your simple sugar and alcohol intake. If you are struggling with high triglycerides, you need to use a different strategy to get your cholesterol under control.

Increase dietary fiber:-A high fiber diet is necessary for heart health. You need 25-35 grams of dietary fiber daily, especially soluble fiber. For every 1-2 grams of daily soluble fiber intake, LDL (bad) cholesterol is lowered 1%.

Monday, September 1, 2008

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Full Body Care with Ellipse

Every one want to look smart every time .For it people uses many ways. But The major thighs to know how to people look smart first to know it . With time passes on there are many changes occurred in it is called age difference. With Age Difference people got many changes In his body such as sexual relationship , younger, brain, Face, Eye ,Voice, Body Structure , Wistar rats these are the basic changes with overcome with the
Intense Age Difference

Another is fat problem it is very ugly for people it is also come with the changing of age .there are many treatment are using to fight with fat problem. The most popular treatment is Smart Lipo. Smart Lipo is a remarkable new treatment using a Laser to melt away unwanted fat deposits. This is called Laser Lipolysis. The Smart Lipo technique has been used extensively in Europe and has recently been approved by the FDA in the USA. The uptake by European and North American patients has been tremendous.

Another treatment is Macrolane . It is using for make your body as your desire. Basically it is a product which is come in the form of gel. Macrolane is available in two different formulations. The product range includes - Macrolane VRF 20 and Macrolane VRF 30. Each is designed to be tailored to your individual treatment needs, with VRF 30 containing a thicker gel. Your physician will discuss your treatment needs with you on consultation.

Wednesday, July 30, 2008

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Designer Eyeglass Frames For The True Trendsetter

Whoever said designer eyeglasses and frames were for the well heeled was obviously taking too broad a view. With the constantly shifting arena of designer sunglasses, the regular prescription-based eyeglasses have not been left far behind. Fashionable labels and exclusive eyeglass wear have hit the markets, and what do you know, they won’t burn a hole in your pocket either!

So what would your standard be for a good pair of designer frames – resilience and flexibility, brand name, or the use of hypoallergenic materials? Perhaps your focus would be hard-to-beat prices? Regardless, supplementing your existing pair with a brand new custom-fit frame couldn’t be easier.

If you are looking to buy designer frames but find the marketplace overloaded with a baffling assortment of frames, fret not. Help is just a click away. From metal to plastic framed pieces, rimless and semi-rimless fits, there is no lack of options. There are even customized frames designed for specific activities. For instance, glasses for cyclists must be able to shield your eyes from the wind and debris, offer good peripheral and day-night vision, be sturdy and shatterproof, and have scratch-resistant lenses.

In addition, a close-cut design fits comfortably under helmets, and for those looking for a sleek and streamlined look there are several ultra-light models of rimless and semi-rimless frames out there.

Tuesday, June 24, 2008

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How Choose a Health Club

When shopping for health clubs consider the following:

• Location
• Try Before You Buy
• Make Sure They Have What You Want
Member Profile
• Staff
• Costs and Contracts
Some health clubs have a one-time initiation fee and require purchasing a minimum of three months up front. Depending on your budget, you may want to find a club that allows you to go on a month-to-month basis. In addition, find out if the health club debits the funds directly out of your Visa or checking account. This can make it easier to pay membership fees but make sure that it's easy to cancel if you decide you don't like the club. Be sure you read the contract before you sign so you're not "locked" into paying even if you move out of town or change health clubs.

Our Rest Site Network: Health Continuum | Health Guide

Sunday, June 1, 2008

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Ladder of Fitness

Of course, your ideal weight depends on your individual build. If you refer to it ,you have an approximate idea of what you should aim for.

The four rungs to fitness

The + 5 kg rung: If you are overweight by 5 kg or more, you are within finger-touching distance of the fitness rung. Obviously, your food intake is not excessive. All you need to do is exercise. Use those legs to burn away the excess fat and grasp the top rung.

The +6-12 kg rung: If you are overweight by 6 to 12 kg, work out more, eat less fat. Modify your 'mighty' meals. You could cut off red meat and chomp on lean, mean cuts. Simultaneously, get your legs going. It figures that with less fat entering your body, your muscles will work at fueling the remaining fat for energy. So, switch on the fat-burners and watch them cleave into the fat zones!

The +13-23 kg rung: If you are 13 to 23 kg overweight cut out all red meats, fries and sweets. Do not splurge on weekends. And whip up your leg muscles into fat-burning activity, These vital immediate steps will help you climb up to the higher + 6-12 kg rung... +5 kg rung and finally... victory!

The + 24 kg or more rung: If you are overweight by 24 kg or more, it would be wise to consult your doctor. No, do not panic. The good doctor is sure to prescribe a daily brisk walk and a fatless, sugar-free diet. Follow his prescribed path - you can't go wrong. Start walking. Or swimming. Or stationary cycling. Score your required run-rate per week.

Do not got caught in that vicious spiral- where you want to exercise but do not feel energetic enough to start. Where you find it easier to overeat and add on more kg. that saps you even more. This way you will feel utterly hopeless both physically and mentally. And hate yourself. Harsh self­condemnation is itself like an overdose of fatty food - pretty near impossible to digest which is why it takes up all your mental energy and leaves none for positive physical action.

Take a vital decision right away - decide to be your own best friend, give yourself a daily dose of unconditional love. Gift yourself with a swim or a walk -every day. Don't stop after the first or second day. Don't deprive yourself of that gift - it is yours for a lifetime.

You see, your body houses the brain and its five senses - its raw data that can be easily triggered into positive channels. You channelise it by moving your legs. Don't expect immediate results but be content to know that those miraculous changes are materialising in your body. Initially, your muscles will strengthen themselves, then they will start their work- burning the fat.

It is important you don't give up at this point. Forget your weighing scales. Give your muscles time. And, one day, that great feeling will strike you. You may not have reached anywhere close to your 'ideal' weight, but your kick-hormone and happy- feetings hormone would have begun rising inside you. You won't feel their positive effects if you are mentally tuned into your old negative feelings. Negative thoughts block positive ones. Stop thinking about yourself. Then, it can happen any time while "bathing, walking, watching TV, listening to music. reading, anything... Suddenly, you will feel tranquil. A sense of peace win descend upon you. You will be literally able to feel your inner self, your inner mind smiling. It is those hormones at work. Hold on to that tranquility - its your body telling you that the fitness path has opened and you are walking on it.

These are not exaggerations to coax you into exercising. We have been on that path ourselves. And those calm feelings have suddenly swept through us at the most unexpected of times. Share them with your spouse, sibling or friend. They are an important part of you. They are you. For Nature meant you to be fit and tranquil. And to think, that all these great, indescribably delightful feelings begin with your legs! In fact, you will reach a point where you won't feel your day is complete without your walk. Your brain is now used to living on that, 'high', it will silently propel you to seek out that level. Yes, fitness is addictive, but the best addiction to be afflicted by! You can be sure of one thing.

Tuesday, April 22, 2008

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Is There A Natural Cure For Diabetes?

In our apple ancestry there accept been abundant attempts to cure diabetes by itself from ethnicities throughout time like the Chinese, Egyptians, Greeks, Babylonians, Arabs etc. These accustomed treatments are not absolutely accustomed by the avant-garde "western" medicine. Keep in apperception aswell that every animal getting is unique, so even avant-garde anesthetic uses a array of drugs to amusement the aforementioned ache from being to person. There is not such affair as "best analysis for diabetes" because every being reacts altered to the methods and substances used.

There are 3 elements that all systems that affirmation to amusement diabetes by itself should have: 1.they accept to be safe after abounding and abundant side-effects, 2.they should be affordable and 3. Easy to implement. An another analysis that supports a spaceship cruise to the moon, so you can cure your diabetes by itself would be off the list!

I would like actuality to accent that there are abounding "gurus" around, babble about the best accustomed analysis for diabetes and that they apperceive a way to cure diabetes. Always do a analysis first, accumulate some advice and argue your claimed doctor. Your activity is not to be taken by others agilely so they can amuse their egos!Some of the accessible treatments that use accustomed agency to amusement diabetes are:

Chromotherapy. This is a adjustment area colors are acclimated in adjustment for the physique to achieve its concrete antithesis and so enhance the ascendancy of claret glucose. Mud analysis uses clay accomplished with assertive elements that are believed to advice our close systems to action properly. Hydrotherapy suggests that circadian captivation in hot baptize for diabetics can accord them the befalling to amusement diabetes naturally.

Tuesday, April 15, 2008

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Sustanon can increases in strength

Sustanon acts as a time released steroid which is high in both anabolic and androgenic value. The fastest acting ester of the blend - testosterone propionate - becomes active in the first day.

Sustanon is a blend of four different testosterone esters. This way, the steroid remains in the adipose tissue longer when injected and is released slowly in the bloodstream over time. Longer esters are more lipophilic while shorter esters are less lipophilic.

The purpose for this blend is to provide the user with a quick release of the steroid, but also a long lasting one. The other esters become active over the several weeks to follow where they reach a peak with the actions of all four esters which remain for the remainder of the cycle.

The athlete using
Sustanon can expect rapid increases in strength and fat free mass. Sustanon does aromatize, but slightly less than some other single ester testosterones which leads to less water retention when compared to other steroids.

Wednesday, April 9, 2008

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Benefits of Vitamin D

If you're seriously interested in mastering your knowledge regarding basic vitamins, then in order to learn more about Vitamin D, you need to research beyond the basics. This informative article takes a closer look at things you must know about Vitamin D.

Now that we've covered those aspects of Vitamin D, let's turn to some of the other factors that need to be considered ... All You Need To Know About Vitamin D.

The "old wives tale" popularized by mnay people about exposing babies and children to the sun early in the morning to get Vitamins has a medical basis indeed as shown by the latest scientfic research confirming that Vitamin D can indeed be sourced from sun rays. But there is more to getting enough Vitamin D than just being synthesizing it through the sun.

Vitamin D is sourced not only from the UV rays of the sun but also from various food groups. However, a person who wants to obtain a free dose of this remarkable vitamin can get it by exposing themselves to a bit of sun which triggers the synthesis of Vitamin D under skin.

Effects of Vitamin D deficiency:

A person who is deficient in Vitamin D can be susceptible to bone-related diseases like: 1. Rickets-This is a disease of the bone which is characterized by deformities in the bones. This occurs when the body fails to mineralize the bone tissues properly due to lack of Vitamin D. Research however shows that this can be reversed with the daily intake of up to 3 teaspoons of cod liver oil - that resurging remedy. The prevalence of Rickets among Americans resulted in the mandatory Vitamin D fortification on milk.

2. Osteomalacia-This is a bone disease identified with adults and is characterized by weak muscles and bones. The problem is that such deficiency can't be easily detected until bone weakness and other bone-related diseases shows up which can take long. Americans who are over 50 years of age are more susceptible to getting this disease because their skin is no longer as efficient in synthesizing Vitamin D. The same goes for their kidneys. Vitamin D supplements are thus recommended for these people.

3. Osteoporosis-Whilst this disease is more identified with lack of calcium resulting to fragile bones, this is also one of the long terms effects of Vitamin D deficiency. A person with enough Vitamin D in his bones will have lesser chances of getting osteoporosis.

If Vitamin D deficiency can result in bone-related diseases, too much intake of Vitamin D can also be a health hazard as it can cause vomiting, nausea, weight loss and constipation. However, a person who relies on the sun for his Vitamin D is safe from toxicity. Those taking in supplements should be more careful not to go overboard.

Now you can be a confident expert on Vitamin D. OK, maybe not an expert. But you should have something to bring to the table next time you join a discussion on Vitamin D.

Thursday, March 27, 2008

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Evolution of Your Appearance with Michigan Plastic Surgery

Evolution of Your Appearance with Michigan Plastic Surgery

Everyone wants to be at his or her best. Men and women all over the country strive to get rid of fine lines, wrinkles, crows feet. Basically, a battle has been waged over the past few years to restore the vitality and effortless beauty of youthfulness. Since the beginning of the 21st century, cosmetic techniques and practices have gained momentum in terms of popularity, and more importantly, acceptance.

The signs of aging are most readily visible around the eyes. Michigan eyelid surgery can correct drooping upper eyelids or remove puffy bags below the eyes. It improves the appearance of the upper eyelids, lower eyelids, or both, and gives a rejuvenated appearance to the surrounding area of your eyes, making you look more rested and alert.

One more common operation, which is related to all ages, is breast augmentation. Offered by well known Michigan plastic surgery center, it is a procedure that is often assumed to be simple in nature and execution but is actually quite complex. Cosmetic Surgery in Michigan offers proper surgical technique and attention to detail, which are essential to good results, and too often these are overlooked.

There is no such thing as a simple breast augmentation, and an attitude of "seen one, seen them all," commonly held by many plastic surgeons, simply will not suffice when dealing with the subtle complexities and intricacies of breast augmentation in Grand Rapids.

As a similar example, twenty years ago rhinoplasty in Michigan was treated the same way, and the usual result was that every nose done by the same plastic surgeon turned out to look exactly the same, regardless of the patient's facial proportions, preferences, ethnic background, etc. Over the past twenty years, an evolution in these processes has resulted in the realization that rhinoplasty is a multidimensional, complex surgery that must be individualized for each patient.

As people generally seek cosmetic interventions to feel better about themselves, one would anticipate that cosmetically successful procedures would lead to enhanced self-esteem, mood, and social confidence. While studies spanning four decades have reported that most people undergoing cosmetic interventions are satisfied with the result, what has been less studied is the outcome in psychosocial terms. Clinicians and researchers have attempted over the years to evaluate whether improvement in psychosocial wellbeing following cosmetic enhancement can be objectively verified, but few methodologically robust studies have been done. However, it's for you to decide what part of your appearance needs to be changed and what sources are available to achieve the aims you put forward.

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Dental Implants


A dental implant is a small titanium screw that serves as the replacement for the root portion of a missing natural tooth. The implant is placed in the bone of the upper or lower jaw and allowed to bond with the bone and serve as an anchor for the replacement tooth. Dental implants can be used to replace a single lost tooth or many missing teeth. Implant-supported replacement teeth look, feel and function like natural teeth.


Anyone who is missing one or more of their teeth due to decay, injury or disease may be a candidate for dental implants. Dental implants restored with a crown or bridge can replace one, a few or all teeth that are missing. Occasionally, some patients express concern that their age may prevent them from getting dental implants. However, health is more of a determining factor than age. We will determine if you are a candidate for dental implants after a careful evaluation of your dental and .

The benefits of implant treatment include appearance, the enhanced ability to chew and enjoy your food, and often protection of your remaining teeth and jawbone. In short, dental implants will look, feel and function like your real teeth.

Tuesday, March 18, 2008

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Wrinkle Reduction Tips

There are many different options available for hair removal. Both men and women use many different solutions from shaving, to creams, to tweezers to remove unwanted hair. Some hair removal options work better than others and because everyone has different skin and hair types, what works best for one person may not work the best for you. If you are looking for a better way to remove your unwanted hair, you should educate yourself about all the different shaving and hair removal choices and determine the best one for your skin and hair type.

One of the most popular Wrinkle Reduction methods for both men and women is shaving. Shaving cuts hair at the skin’s surface and is usually one of the more convenient methods. There are a wide range of razors available for both men and women in different styles that offer varying degrees of comfort and closeness. Shaving is also usually cost effective as razors are relatively inexpensive and an electric razor can be purchased inexpensively and used for years. The drawbacks to shaving are skin irritation and the speed at which hair grows back. Shaving is the perfect choice for people who do not have sensitive skin and whose hair is fine and does not tend to grow back quickly. Because shaving only cuts hair at the skins surface, it tends to grow back more quickly than other hair removal methods that remove hair under the skin at the root.

Depilatory creams remove hair below the surface dissolving hair at the root. Depilatory creams are more common for women but men can also use them to remove unwanted body hair. Depilatory creams are applied to the skin like lotion and then rinsed away after they have had time to dissolve hair, usually in about 10 minutes. Depilatory creams usually keep hair from growing back longer than shaving but many people are sensitive to the cream and it can cause skin irritation. It is best to test some of the cream in a small area of your body first to make sure your skin will not react.

Click here For IPL Systems

Saturday, February 2, 2008

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Shingles Natural Treatment

In the past ten years recent studies and research with alternative treatments for shingles has shown it is possible to recover in less than one week and to reduce outbreaks of lesions and pain in three days.

Shingles is a serious health condition and it is important to follow your doctor’s recommendations. Traditionally, most doctors prescribe painkillers for the temporary symptomatic relief of the pain and an antiviral drug to suppress the virus. This form of treatment with drugs reduces the severity and frequency of outbreaks but does not eliminate it from the body. This course of treatment can take six weeks or more and does very little for the patient. The pain associated with shingles can continue long after the initial outbreak.

Some doctors prescribe steroids or itch-relieving creams that contain steroids. Recent studies question the effectiveness of steroids in relieving shingles and suggest avoiding any treatment with steroids. Monitoring by your doctor is recommended, if steroids have been prescribed. It is best to find alternative treatments with your doctor and to seek out natural remedies.

The virus herpes zoster causes shingles and is the same virus that causes chicken pox. Shingles is an infection of the central nervous system and may affect the elderly, those with a compromised immune system, anyone under severe stress or those who have been exposed to the chickenpox virus again. Symptoms may include burning, itching, or pain in one part of the body. A few days later, blisters and a rash appear. The infection may run along a nerve path and look like a branch of a tree. Shingles usually appear on the trunk area and the chest but can also be found on the face. Shingles can cause blindness if it affects the eyes. If an outbreak occurs on the face the patient should get immediate medical care.

Natural Remedies For Shingles

A good starting point for treating shingles is a diet full of fresh fruits and vegetables. A good diet and reducing daily stress will help boost your immune system

A simple remedy for lesions is to apply a cool or cold wet washcloth or towel to the affected area. A wet towel can be put into the freezer for a while after wetting it to make it colder.

Eliminate sugar from your diet and add these important nutrients to your daily diet - vitamin E, vitamin B12 and vitamin C.

* Vitamin C is suggested with an initial diagnosis of shingles. You may start with 1,000 mg. (+)

* Vitamin E taken daily before meals may reduce the pain of shingles (Study published in the Archives of Dermatology) (+)

* Vitamin B12 injections may reduce the pain of shingles (Study published in the Journal Geriatrics) (+)

(+) It is recommended that you consult with your doctor before starting any vitamin program.

* E capsules can be squeezed directly onto lesions.

* Avoid heat as well as tight clothes and itchy fabrics like wool.

* Calamine lotion may relieve the pain and help dry the lesions.

Shingles is a serious illness and before starting any treatment program you should consult with your doctor. Shingles is the same virus as chicken pox. You cannot catch shingles from someone else unless you've never had chicken pox. If you have shingles you should use caution being around pregnant women who have not had chicken pox - you could infect both the woman and her unborn baby.

Source:--http://health-information-articles.com

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Wednesday, January 2, 2008

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Ingrown Pubic Hair – Six Tips

Ingrown Pubic Hair – Six Tips

Ingrown hairs are known as Psuedofolliculitis Barbae (PFB), razor bumps, razor burn, hair bumps, shaving bumps, ingrowns.

Psuedofolliculitis Barbae refers to hair which has been cut or broken off below the skin level which then begins to grow through surrounding tissue rather than out of the follicle.

In other cases, hair curls round and starts growing back into the skin causing irritation and inflammation.

If you shave the pubic area, you remove the tapered end of the hair and, as the hair grows back without that tapered end, the sharpness will literally cut the skin surrounding the hair follicle.

Use these simple precautions to minimize the discomfort from ingrown pubic hairs:

#1 :---For ingrown pubic hairs along the bikini line, hold a hot compress against ingrown spots for ten minutes three times a day to soften the skin and help the hairs work their way out.

#2 :--Wear loose-fitting underwear and clothing until the bumps are gone to avoid friction.

#3 :--Some find it helpful to exfoliate the area before waxing. This removes some of the dead skin cells in the top layer of skin cells that often contribute to trapping the hairs.

Exfoliating options include creams, lotions, or body gels, a slightly abrasive washcloth or glove specifically designed for exfoliation. Check at the beauty counter at your local department store.

#4 :--Do not exfoliate the skin if you already have ingrown pubic hairs as further skin irritation may result.

#5 :--When waxing, be sure to pull the hair out by the roots. Do not allow the hair to break below the skin surface.

#6 :--Use ingrown hair treatment. It prevents pubic ingrown hair and eliminates existing ingrown hair within days.

Additional note: For ingrown hairs which are deep, sterilize a pair of needle-nosed tweezers with rubbing alcohol and individually lift each ingrown hair out of its follicle. Wipe the area with alcohol afterwards and shave.

If needle-nosed tweezers are not available, wipe a pin or needle and the ingrown area with rubbing alcohol, then carefully release the hair in the direction that it grows using the tip of the needle only. After the hair is released, wipe the skin with alcohol again.

Friday, November 23, 2007

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National Health Care


Hillary Clinton announced her support for a universal health care system. If Hillary is to become president she hopes to extend coverage to over forty-seven Americans that are currently without health care. She strongly believes that “every man, woman, child—should have quality, affordable health care in America” (Los Angeles Times). Though this may seem like a strong humanitarian rights move, it is only an attempt to correct what once failed. When Clinton served as the first lady to her husband she attempted to create a similar bill, yet was unsuccessful. It is this failure that “almost derailed Bill Clinton’s presidency and helped put Republicans in control of Congress for years to come” (Los Angeles Times). This incident alone is enough for the public to question Clinton’s affectability. For if she was not able to fallow through as first lady how will she be able to handle presidency. Thus, this idealistic goal is an attempt to gain the publics trust, and ensure them that she has learned from her failures, and will not allow the government to repeat the past. In a way she is drawing attention to her situation. Before anyone can even question her credibility, or bring up this past failure, she drew attention to it herself, and is ensuring the people that she is fighting to overcome it by saying, “Perhaps more than anybody else I know just how hard this fight will be” (Los Angeles Times). Universal health care is not a new issue among democratic presidential nominees, I propose that come 2008 it will be one of the leading debates. Hillary Clinton, however, may have the most to gain by highlighting this debate.

One can also not ignore the negative side effects of national health care. Taxes will be raised in order to compensate for this program, and patient care will decrease do to the magnitude of patients seeking care. Those that will feel the greatest effect from the health care are those that have to pay for it, through taxes, but do not even get to receive the benefits of health care. With Hillary’s plain if you are currently happy with your health care you can continue to pay for it, and not receive the government program. Regardless of this however you will still need to pay for it. To me this seems fare from fair. For some families will be taxed heavily for something they do not what and do not need. It seems like Hillary’s solution to the gross importation of people with health care to those that do not have it, is to force the people that do have it to pay for those that do not.

Thursday, November 1, 2007

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Carrer in Nursing jobs with Information

Nursing jobs seem to be opening up everywhere, and salaries are on the rise.

Several nursing agencies are offering international nursing jobs with exceptional assignments, competitive pay rates, and free accommodation. The other responsibilities of home nursing jobs include providing an extensive range of services from very specialized home care to supportive long-term care for people of all ages.

Institutional Nursing for schools and colleges is also a growing field for nursing jobs.

Travel nursing is a job for the young nurse, rarely are travel nursing jobs offered to people beyond forty. More new nursing jobs will be open than jobs in any other field.

There are many health care organizations that provide travel nursing job programs, offering weekly or monthly assignments to the nurses. California has widened the avenues for nursing jobs to overcome the shortage for nurses faced by different cities within the state. Using the internet to find nursing jobs online in this area of nursing are limitless.

Finding personal care nursing jobs online is another way to find employment. Using the internet to find nursing jobs online is also a good way to see the types of jobs that are out there. Travel nursing jobs will not only offer you excellent money in addition to free housing and insurance, they will also let you see the entire country, experience different cultures, taste different cuisines, and above all meet new people.

In recent years, home nursing jobs have become one of the fastest growing occupations, as more and more nurses are in demand. Though there is no dearth of travel nursing jobs, a prospective candidate will do well to do solid homework before joining the fray. Of the different types of nursing jobs, contract nursing is rapidly becoming the favoured RN career opportunity.

Travel nursing jobs are available around the continental United States and in Alaska and Hawaii as well. The Internet is the best medium to search for nursing jobs in Nevada, especially for people living outside the state. Since communication plays a vital role in the provision of health care, knowledge of the language is a desirable qualification while seeking international nursing jobs.

Nevada nursing jobs mainly include working in a doctor's office, hospital, or private care facility. Part-time nursing and travel nursing jobs are best suited for those who enjoy traveling and variety in the work place. In this continually changing environment, it is important to study the trends in nursing jobs in order to determine a successful career path.

In view of shortages of experienced nursing staff, there is a good scope for travel nursing jobs. Nursing jobs offer not only good pay, but also flexible schedules. What could travel nursing employment offer that regular nursing jobs can't match.

If you are a willing nurse eager to try out travel nursing jobs, an exciting career awaits you. California travel nurse jobs are among one of the highest paying nursing jobs in the country.

Tuesday, September 11, 2007

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My baby won’t stop crying – is it Colic?


What is Colic?

Websters Dictionary defines Colic as: Paroxysms of pain. This condition usually occurs in the abdominal region but may occur in other body regions as well.

(Paroxysms - . A sudden uncontrollable attack; "a paroxysm of giggling"; "a fit of coughing".)

But really that doesn't answer your question. In terms of babies, we know that colic causes babies to cry and cry, much more than other babies who are not suffering from colic. What are signs of Colic? Babies with colic cry and often appear to be in pain. They may draw their legs or arms in tight toward their bodies. Or other times they stretch out their arms and legs and stiffen, then draw up tight again. You may notice that baby's face turns bright red from excessive crying.

Babies are diagnosed with colic when their crying lasts for more than three hours a day. You may find that colicky babies get fussier toward the end of the day, but colic can happen at any time.

A baby with colic may cry for long periods or may cry almost all of the time. When your baby cries, they may swallow air. This swallowing is likely to give your baby uncomfortable gas. Having an extra amount of gas in your baby's tummy will make it look swollen and feel tight, which can of course make your baby more uncomfortable. What Causes Colic? This has long been a question without a definite answer. Still no one is quite sure what actually causes colic. Babies with colic are healthy, so it does not appear to be caused by a medical problem. And colic is not caused by the way a baby is cared for. Without a doubt it is not any fault of the parent.

And without a doubt, try massaging your baby's tummy. In some cases, gently massaging baby's tummy has helped to move uncomfortable gasses out of the intestinal tract relieving tightness and discomfort. Using your full soft hand, massage should be given to your baby in a clockwise circular motion. This massage specifically pinpoints the digestive tract and should help to ease your baby's pain by helping them to pass painful gas. How to cope when your baby has colic? If your baby has colic, surely your family life has been turned upside down. You may find it extremely stressful and upsetting when your baby is crying for hours and cannot be easily comforted. Of course like many parents, you may feel guilty even though you are not the cause of your little one's colic. No one wants to see their baby in pain.

It's very important to be sure to take care of yourself, as caring for a baby with colic can be extremely stressful.

Don't blame yourself or your baby for the constant crying - colic is nobody's fault. Try to relax, and remember that your baby will eventually outgrow this phase. It is absolutely okay if you need a break. It may be necessary for you to call on friends or family as reinforcement.

If you're unsure whether your baby's crying is colic or a symptom of another illness, call your doctor.
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Saturday, September 1, 2007

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Perfect Lips

Nothing impresses your friends more than a perfect lip line, because it is the hardest makeup application to do.To get it, avoid applying the lip pencil too heavily, which will be difficult to blend and soften into the lipstick. Keeping your mouth closed lightly trace the lip line with the lip pencil so it can barely be seen, but can be used as a guide line.

Hold the brush horizontally to trace along the lip line, and do a little bit at a time, backing up and going over it again. Don't try to get the whole line in one stroke.

The best lip brush is a sable with a slightly tapered edge, not straight one.

This provides more control and a cleaner line.If you are really pressed for time, apply lipstick only on the bottom lip and press your lips together. Then, blend out to the lip line with the edge of a lip brush, not the tip, for a precise line, or use a dampened cotton swab for a soft, natural lip line.

When finished, instead of blotting the lips by biting a tissue, lay the tissue across both lips while your mouth is closed. This will imprint your lips, including the edges of the mouth where lipstick usually bleeds. Perfect!

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