The problems with sugar are well documented in major medical journals worldwide. Yet we continue to ignore the warnings.
Sugar has been shown to:
Increase the risk for breast cancer
Double the risk for biliary tract cancer
Deplete B vitamins and chromium
Interfere with the absorption of calcium and magnesium
Cause heart disease
Increase cholesterol and insulin levels
Raise blood pressure
Raise triglycerides
Weaken the immune system
Cause a deficiency of copper
Cause varicose veins
Damage the kidneys
Cause or worsen arthritis
Cause migraine headaches
Increase the acidity of the stomach
Cause gallstones
Contribute to obesity
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